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-
Suplementos
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Belleza
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Alimentación
array(19) { [0]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(20) "Dietas Especiales " ["url"]=> string(54) "https://supermercadonaturista.com/40-dietas-especiales" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-40" ["current"]=> bool(false) ["depth"]=> int(2) } [1]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(33) "Nutrición deportiva y proteínas" ["url"]=> string(68) "https://supermercadonaturista.com/42-nutricion-deportiva-y-proteinas" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-42" ["current"]=> bool(false) ["depth"]=> int(2) } [2]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(32) "Aceites,Mantequillas y Vinagres" ["url"]=> string(67) "https://supermercadonaturista.com/43-aceitesmantequillas-y-vinagres" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-43" ["current"]=> bool(false) ["depth"]=> int(2) } [3]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(20) "Salsas y Condimentos" ["url"]=> string(57) "https://supermercadonaturista.com/44-salsas-y-condimentos" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-44" ["current"]=> bool(false) ["depth"]=> int(2) } [4]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(20) "Alimentos sin gluten" ["url"]=> string(57) "https://supermercadonaturista.com/70-alimentos-sin-gluten" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-70" ["current"]=> bool(false) ["depth"]=> int(2) } [5]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(20) "Alimentos saludables" ["url"]=> string(65) "https://supermercadonaturista.com/90-alimentos-saludables-veganos" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-90" ["current"]=> bool(false) ["depth"]=> int(2) } [6]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(17) "Alimentos Veganos" ["url"]=> string(55) "https://supermercadonaturista.com/116-alimentos-veganos" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-116" ["current"]=> bool(false) ["depth"]=> int(2) } [7]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(39) "Panadería, Pastelería y Repostería " ["url"]=> string(71) "https://supermercadonaturista.com/120-panaderia-pasteleria-y-reposteria" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-120" ["current"]=> bool(false) ["depth"]=> int(2) } [8]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(28) "Dulces, Mieles y Esparcibles" ["url"]=> string(65) "https://supermercadonaturista.com/122-dulces-mieles-y-esparcibles" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-122" ["current"]=> bool(false) ["depth"]=> int(2) } [9]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(27) "Cereales, Granos y Granolas" ["url"]=> string(64) "https://supermercadonaturista.com/123-cereales-granos-y-granolas" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-123" ["current"]=> bool(false) ["depth"]=> int(2) } [10]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(24) "Lácteos y Sustitutos " ["url"]=> string(58) "https://supermercadonaturista.com/124-lacteos-y-sustitutos" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-124" ["current"]=> bool(false) ["depth"]=> int(2) } [11]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(21) "Café, Cacao y Tés " ["url"]=> string(54) "https://supermercadonaturista.com/125-cafe-cacao-y-tes" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-125" ["current"]=> bool(false) ["depth"]=> int(2) } [12]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(17) "Snacks Saludables" ["url"]=> string(55) "https://supermercadonaturista.com/126-snacks-saludables" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-126" ["current"]=> bool(false) ["depth"]=> int(2) } [13]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(34) "Harinas y mezclas para preparar" ["url"]=> string(69) "https://supermercadonaturista.com/127-harinas-y-mezclas-para-preparar" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-127" ["current"]=> bool(false) ["depth"]=> int(2) } [14]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(22) "Endulzantes Naturales" ["url"]=> string(59) "https://supermercadonaturista.com/128-endulzantes-naturales" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-128" ["current"]=> bool(false) ["depth"]=> int(2) } [15]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(17) "Nueces y Semillas" ["url"]=> string(55) "https://supermercadonaturista.com/129-nueces-y-semillas" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-129" ["current"]=> bool(false) ["depth"]=> int(2) } [16]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(6) "Pastas" ["url"]=> string(44) "https://supermercadonaturista.com/130-pastas" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-130" ["current"]=> bool(false) ["depth"]=> int(2) } [17]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(16) "Súper Alimentos" ["url"]=> string(53) "https://supermercadonaturista.com/131-super-alimentos" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-131" ["current"]=> bool(false) ["depth"]=> int(2) } [18]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(17) "Carnes Vegetales" ["url"]=> string(54) "https://supermercadonaturista.com/132-carnes-vegetales" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(12) "category-132" ["current"]=> bool(false) ["depth"]=> int(2) } }- Dietas Especiales
- Nutrición deportiva y proteínas
- Aceites,Mantequillas y Vinagres
- Salsas y Condimentos
- Alimentos sin gluten
- Alimentos saludables
- Alimentos Veganos
- Panadería, Pastelería y Repostería
- Dulces, Mieles y Esparcibles
- Cereales, Granos y Granolas
- Lácteos y Sustitutos
- Café, Cacao y Tés
- Snacks Saludables
- Harinas y mezclas para preparar
- Endulzantes Naturales
- Nueces y Semillas
- Pastas
- Súper Alimentos
- Carnes Vegetales
-
Control de Peso
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Vitaminas y minerales
array(4) { [0]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(30) "Antioxidantes y Multivitaminas" ["url"]=> string(67) "https://supermercadonaturista.com/18-antioxidantes-y-multivitaminas" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-18" ["current"]=> bool(false) ["depth"]=> int(2) } [1]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(8) "Defensas" ["url"]=> string(45) "https://supermercadonaturista.com/19-defensas" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-19" ["current"]=> bool(false) ["depth"]=> int(2) } [2]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(9) "Minerales" ["url"]=> string(46) "https://supermercadonaturista.com/20-minerales" ["children"]=> array(8) { [0]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(6) "Calcio" ["url"]=> string(43) "https://supermercadonaturista.com/80-calcio" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-80" ["current"]=> bool(false) ["depth"]=> int(3) } [1]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(5) "Cromo" ["url"]=> string(42) "https://supermercadonaturista.com/81-cromo" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-81" ["current"]=> bool(false) ["depth"]=> int(3) } [2]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(8) "Fósforo" ["url"]=> string(44) "https://supermercadonaturista.com/82-fosforo" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-82" ["current"]=> bool(false) ["depth"]=> int(3) } [3]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(6) "Hierro" ["url"]=> string(43) "https://supermercadonaturista.com/83-hierro" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-83" ["current"]=> bool(false) ["depth"]=> int(3) } [4]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(8) "Magnesio" ["url"]=> string(45) "https://supermercadonaturista.com/84-magnesio" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-84" ["current"]=> bool(false) ["depth"]=> int(3) } [5]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(7) "Potasio" ["url"]=> string(44) "https://supermercadonaturista.com/86-potasio" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-86" ["current"]=> bool(false) ["depth"]=> int(3) } [6]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(7) "Selenio" ["url"]=> string(44) "https://supermercadonaturista.com/87-selenio" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-87" ["current"]=> bool(false) ["depth"]=> int(3) } [7]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(4) "Zinc" ["url"]=> string(41) "https://supermercadonaturista.com/89-zinc" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-89" ["current"]=> bool(false) ["depth"]=> int(3) } } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-20" ["current"]=> bool(false) ["depth"]=> int(2) } [3]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(9) "Vitaminas" ["url"]=> string(46) "https://supermercadonaturista.com/73-vitaminas" ["children"]=> array(5) { [0]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(10) "Vitamina A" ["url"]=> string(47) "https://supermercadonaturista.com/74-vitamina-a" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-74" ["current"]=> bool(false) ["depth"]=> int(3) } [1]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(24) "Vitaminas del Complejo B" ["url"]=> string(61) "https://supermercadonaturista.com/23-vitaminas-del-complejo-b" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-23" ["current"]=> bool(false) ["depth"]=> int(3) } [2]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(10) "Vitamina C" ["url"]=> string(47) "https://supermercadonaturista.com/21-vitamina-c" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-21" ["current"]=> bool(false) ["depth"]=> int(3) } [3]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(10) "Vitamina D" ["url"]=> string(47) "https://supermercadonaturista.com/77-vitamina-d" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-77" ["current"]=> bool(false) ["depth"]=> int(3) } [4]=> array(9) { ["type"]=> string(8) "category" ["label"]=> string(10) "Vitamina E" ["url"]=> string(47) "https://supermercadonaturista.com/22-vitamina-e" ["children"]=> array(0) { } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-22" ["current"]=> bool(false) ["depth"]=> int(3) } } ["open_in_new_window"]=> bool(false) ["image_urls"]=> array(0) { } ["page_identifier"]=> string(11) "category-73" ["current"]=> bool(true) ["depth"]=> int(2) } }- Antioxidantes y Multivitaminas
- Defensas
-
Minerales
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Vitaminas
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Nuestras marcas
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Vitaminas
Las vitaminas son nutrientes esenciales que nuestro cuerpo necesita para tener una función metabólica adecuada. Se pueden obtener a través de la alimentación puesto que se encuentran en los alimentos. No obstante, a veces puede ser complicado obtener todas la vitaminas necesarias mediante la dieta, especialmente en edad avanzada, durante el embarazo o al seguir una dieta restrictiva. En estos casos, podemos suplir un déficit de vitaminas mediante un complemento vitamínico. En esta categoría de Supernat encontrarás los mejores suplementos dietarios de vitaminas a los mejores precios.
Desde fórmulas individuales hasta multivitamínicos completos, nuestros productos proceden de marcas reconocidas como Solgar, Lamberts o Natural Systems, que destacan por su compromiso con la calidad. Aquí podrás encontrar todas las vitaminas esenciales que el cuerpo necesita: las hidrosolubles (como la vitamina C o el complejo B, que el organismo no almacena y deben reponerse a diario) y las liposolubles (A, D, E y K), que se almacenan en los tejidos y cumplen funciones vitales en la piel, los huesos, la visión o la coagulación sanguínea.
Descubre nuestro catálogo de suplementos vitamínicos, escoge el complemento que mejor se adapte a tus necesidades y da a tu cuerpo las vitaminas que necesita para sentirse en equilibrio.
Vitaminas
¿Cuáles son los tipos de vitaminas?+
Existen 13 vitaminas esenciales que el cuerpo necesita para funcionar correctamente.
- Vitamina A: fundamental para la vista, el sistema inmunológico y el crecimiento celular.
- Vitamina D: ayuda a absorber el calcio y es clave para mantener los huesos fuertes.
- Vitamina E: antioxidante que protege las células y contribuye a la salud de la piel y el sistema inmunológico.
- Vitamina K: esencial para la coagulación de la sangre y la salud ósea.
- Vitamina C: conocida por su acción antioxidante, favorece la salud de la piel, ayuda en la cicatrización y mejora la absorción del hierro.
- Vitaminas del complejo B: apoyan el sistema nervioso y la producción de energía, entre otras funciones.
¿Qué vitaminas tomar para combatir el cansancio?+
Si sientes fatiga de forma frecuente, algunas vitaminas pueden ayudarte a recuperar la energía. La vitamina C es una gran aliada, ya que no solo contribuye a reducir el cansancio, sino que también refuerza las defensas del organismo. Las vitaminas del grupo B, especialmente la B1, B6 y B12, son clave en la producción de energía y el buen funcionamiento del sistema nervioso.
¿Cuáles son las mejores vitaminas para el cabello, piel y uñas?+
La biotina (vitamina B7), conocida como la “vitamina de la belleza”, ayuda a fortalecer el cabello y las uñas, favoreciendo su crecimiento y resistencia. Por otro lado, la vitamina A y la vitamina B2 son esenciales para mantener la piel sana.
¿Cómo puedo saber que necesito vitaminas?+
Hay signos que pueden indicar una posible carencia de vitaminas o minerales esenciales:
- Cansancio o debilidad persistente: Sentirte constantemente fatigado puede ser señal de que no estás obteniendo suficientes nutrientes para mantener tu energía.
- Cabello, piel y uñas frágiles: La piel seca, el cabello débil o las uñas que se quiebran con facilidad pueden estar relacionados con una falta de vitaminas como la biotina, la vitamina A o el zinc.
- Problemas digestivos: Molestias como diarrea, estreñimiento, náuseas o dolor abdominal pueden tener su origen en desequilibrios nutricionales.
- Anemia: Una carencia de hierro, vitamina B12 o ácido fólico puede provocar anemia. Sus síntomas más comunes son fatiga, palidez y dificultad para concentrarse.
- Cambios en el estado de ánimo: Las vitaminas influyen en la producción de hormonas y neurotransmisores. Si experimentas episodios de irritabilidad, tristeza o ansiedad sin causa aparente, puede ser señal de una deficiencia nutricional.